5 reasons why Chamomile Tea is beneficial for you!

Have you ever thought of having chamomile tea?

This highly beneficial herbal infusion can keep you healthy and treat your ailments. Here is why chamomile tea should belong to every home.

i. Chamomile tea promotes sleep and treats insomnia. It lacks the caffeine addiction and hence relaxes the nerves. A cup of this tea before sleeping is ideal for a better sleep.

ii. Chamomile tea boosts immunity. It fights harmful bacteria and works as a great preventive measure.

iii. Chamomile tea works as a gentle relaxant and reduces stress. After the busy day chamomile acts as an effective natural sedative to the stressed mind.

iv. Chamomile tea has anti ageing properties. A powerhouse of antioxidants, it protects the skin from free radical damage and keeps you young and fresh. It also helps to eliminate acne scars and fights breakouts.

v. Chamomile tea soothes stomach ache. It helps to alleviate various gastrointestinal disorders like nausea, diarrhoea, vomiting etc and is valued as a digestive relaxant.

So just grab this healthy and refreshing herbal drink and have an active life!